Psychotherapy Services in the Bay Area & Online throughout CA
I am dedicated to supporting individuals navigating the challenges of trauma, addiction, depression, and anxiety. I also specialize in helping families, particularly adult children seeking to reconnect with their parents. Together, we will explore your emotions and thoughts through an emotion-focused and CBT lens, fostering healing and growth.
SARAH WRIGHT
Individual Adult & Teen
Therapy
Receive personalized support in therapy with Sarah for challenges like depression, eating disorders, and addiction. Ages 13 and up.
Trauma
Therapy
EMDR trauma therapy with Sarah provides evidence-based support to process traumatic memories and improve your quality of life.
Womxn's
Therapy
Womxn's therapy with Sarah helps heal femme issues like career concerns, relationship struggles, and caregiving.
Somatic
Therapy
Somatic therapy with Sarah combines breathwork, gentle movement, and mindfulness to help heal trauma stored in the body.
My Approach
I provide therapy for clients aged 13 and older. I utilize EMDR therapy for trauma, Emotionally-Focused Therapy (EFT) and Internal Family Systems (IFS) for attachment issues, and Cognitive Behavioral Therapy (CBT) for anxiety and depression.
About me
I've been in therapy since 15, healing anxiety and depression. After UC Berkeley, I pursued standup comedy but found my passion in improv and yoga. I support you in tough moments while bringing an ease to therapy. I see clients in Corte Madera, San Francisco, and via telehealth throughout California.
