Psychotherapy Services in Corte Madera & Online
I am dedicated to supporting individuals navigating the challenges of trauma, addiction, depression, and anxiety. I also specialize in helping families, particularly adult children seeking to reconnect with their parents. Together, we will explore your emotions and thoughts through an emotion-focused and CBT lens, fostering healing and growth. I offer services through Courageous Counseling Center.
SARAH WRIGHT
Individual
Therapy
Receive personalized support in therapy with Sarah for challenges like depression, eating disorders, and addiction.
EMDR
Therapy
EMDR therapy with Sarah provides evidence-based support to process traumatic memories and improve your quality of life.
Family
Therapy
Family therapy with Sarah helps heal family relationships, especially between adult children and their parents.
Somatic
Therapy
Somatic therapy with Sarah combines breathwork, gentle movement, and mindfulness to help heal trauma stored in the body.
My Approach
I provide therapy for clients aged 13 and older, utilizing an emotion-focused, somatic, and cognitive-behavioral therapy (CBT) approach to trauma, depression, anxiety, and addiction. My goal is to create a safe and supportive environment where individuals can explore their emotions develop effective coping strategies for lasting change.
About me
I've been in therapy since 15, healing anxiety and depression. After UC Berkeley, I pursued standup comedy but found my passion in improv and yoga. I support you in tough moments while bringing an ease to therapy. I integrate these practices at Courageous Counseling Center in Corte Madera, CA and offer telehealth.
What I Treat
I'm a paragraph. Click here to add your own text and edit me. It’s easy. Just click “Edit Text” or double click me to add your own content and make changes to the font. I’m a great place for you to tell a story and let your users know a little more about you.
1.
Anxiety
2.
Depression
3.
Eating Disorders
4.
Addiction
5.
Families