Hello

I'm Sarah and I've been in therapy on and off since I was 15, when my parents divorced. Over the years, I've worked with many therapists who helped me heal anxiety, depression, and addictive tendencies that began in my teens.

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After graduating from UC Berkeley with degrees in Theatre and Mandarin Chinese, I moved to Los Angeles to pursue standup comedy. While I loved making people laugh, it was improvisational comedy and a deepening yoga/mindfulness practice that captivated me throughout the rest of my twenties. Improv, much like mindfulness, kept me grounded in the present moment and helped me trust my body’s instincts in addition to my thinking mind.

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Therapy can feel heavy at times, and I’m honored to support you in your darkest moments while balancing that with lightness when appropriate. These days, I integrate improv, yoga, and addiction recovery into my therapy work.

 

I completed my masters in Marital and Family Therapy at University of San Diego. I work at Courageous Counseling Center in Corte Madera, where I also offer telehealth. If you feel we may be a good fit to work together, feel free to book a complimentary 15-minute consultation call below.