EMDR
Therapy
Support for working through traumatic memories and experiences. Sarah is trained in EMDR through an EMDRIA-certified course to help clients process painful memories and heal from trauma. EMDR highly effective for treating PTSD, anxiety, and emotional distress.
1
Tackle Trauma
With EMDR, Sarah will expertly guide you in accessing and reducing the emotional distress tied to painful and traumatic memories, helping you experience deep healing and lasting relief.
2
Improve Anxiety
In EMDR therapy with Sarah, you can expect a compassionate and personalized approach to addressing your anxiety. EMDR therapy helps you to understand and manage your thoughts and emotions and gaining freedom from your anxiety.
3
Decrease Depression
EMDR with Sarah helps alleviate depression by processing emotions and healing the underlying trauma that contributed to its development.
4
Restore Relationships
Sarah is trained in family systems and couples therapy in addition to EMDR therapy. These techniques together can help you restore relationships with yourself, family, friends, and others by helping you heal your own emotional pain.
